"... They Laughed when I told them I would run a 10 Kilometer Race... Today running 10 kilometers is EASY!"

Dear Friend,

Let's face it. You already know exactly how to be healthy and fit... Eat well and exercise. There is an abundance of information available for advice, tips, diets, recipes, schedules, books, and websites.

Why hasn't it worked? And... Why would you listen to me?

Two years ago I was overweight and lazy, and I couldn't run more than half a block, even if I had a savage dog chasing me. It was then that I was planning a weekend trip to visit a friend in Calgary. My friend was an avid runner and was already signed up for a 10K race on the weekend I would be visiting.

I had a choice to make

I could spend the day doing nothing waiting for all my friends to do their run or I could try my best to get in shape and run along side my buddies.

Well with the hounding of my friends to run the race -- it wasn't really much of a choice. I would either run the race or I'd be a disgrace, and my friends would (jokingly) disown me.

The challenge was set... And my honor was on the line

I had just 2 months to shape up. So I resigned myself to run everyday... yeah... that only latest for 2 days. Then it was every other day, then once a week, and then once every two weeks. By the time the race came around I had made some progress. But I'd never run further than 2Km at a time. I still couldn't run for more than 5 minutes without stopping.

Then something Magical happened. On the day of the race I felt the adrenaline rushing through my body. The crowd of Ten Thousand runners pushed me to run further than I'd ever run before.

I was hooked.

Running is totally addictive!

After that first race I was determined to do another one. So I registered for a second 10K, then a third, then a half marathon. I convinced my girlfriend to register too and the two of us each pushed each other to stick to the training schedule.

Both of us progressed much faster than we thought was possible. Within a few months we were running a 10Km run once per week.

We felt better than we ever had before!

Not only did we both lose weight, but our stress went down, and energy levels went up.

Now I call myself a runner.

Still... Why should you listen to my advice?

Well, when I get into something. I really get into it. I bought every book I could, subscribed to every magazine, and reviewed some of the latest scientific studies. As I read more, I realized that I had accidentally stumbled on the keys to real meaningful change.

According to the National Science Institute, 97% of Americans that are successful in losing weight gain it all back in just five years!

I found the secret that will help you lose weight and keep it off PERMANENTLY

There are 3 vital psychological keys to ensure that long term life changes stick. I was lucky enough to stumble on these secrets purely by chance. These secrets will ensure that you not only lose the weight but you keep it off forever.

  1. Hope - The belief in yourself by yourself and your friends is the first key
  2. Mastery - Practice enough to get over the discomfort and find the passion and love for running
  3. Reframe - Reframing is a psychological process that allows you to permanently change your perspective

Don't dismiss this psychological stuff. If 97% of people that lose weight can't keep it off, there must be something that most people don't know.

Anyway... I realized that everyone looking to lose weight, become fit and healthy would benefit from everything I'd learned.

I distilled all the important things from everything I'd learned into a book unlike anything else currently available.

Here's just some of the things you'll learn:

  • How to stay motivated through the tough initial stages
  • What's the best training techniques for losing weight
  • What cross training exercises will improve your running the most
  • How to change your thinking and lifestyle for permanent weight loss
  • The most effective training techniques for losing those last 10 lbs
  • How to use a heart rate monitor to exactly target your intensity for effective weight loss.
  • How to change your workouts as you improve

The 100% NO RISK GUARANTEE

Take a full 60 days to check out the "Run To Lose Weight eBook", and if you don't like it for any reason let me know and I'll give you your money back...no questions asked.

Is that fair?

If you don't like it, you shouldn't pay for it.

I'm so confident that you'll learn everything you need to change your life forever that I'm sure you won't have to. But if you're not completely satisfied you can very easily get a 100% refund.

So how much am I asking for this life changing information? How about just $17 That's far less than you'd pay for a gym membership or the cost of the many books that you'd have to read to get all this information somewhere else.

PS Remember there is a risk free 100% money back guarantee. You don't even need a reason. Just ask and we'll give you your money back. If you want to start running to lose weight there's no reason not to order this eBook today.

If you have any questions about the product please contact me, Matt Warren, directly anytime at support@runtoloseweight.com